Your Knee Pain is Treatable!

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Watch this video and more on Knee Pain Self-care

Watch this video and more on Knee Pain Self-care

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Self-care for Knee Pain - Level 0 (Non-weightbearing Orders)

Self-care for Knee Pain • 4m 8s

This workout is prescribed for those with knee pain that do not have sufficient knee mobility (90 degrees) to perform the level 1 Healthy Knee Program workout. Visit our Self-care for Knee Pain Program page to manage your weekly online coaching sessions and to access your workout videos.

https://physicaltherapyondemand.com/knee-pain-program/

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